How to Reverse Grey Hair Anti-Aging is a fad that is not about to end any-time soon. Fifteen-Hundred Baby Boomers are turning 65 on a daily basis and they want to look as gorgeous as the Millennials, or at least feel that way, right? And Millennials want to preserve their peak… the elders are turning 35…
Written by Dr. Doni Wilson. Our bodies make antioxidants to protect our cells from oxidative stress. For instance, glutathione is one of the most potent antioxidants, and it’s made right inside our bodies. That’s a rather amazing thought, and yet it makes sense. Plants do the same thing—they make antioxidants, especially when they are under…
Dr. Doni, author of The Stress Remedy, explains how inflammation and pain are common reasons for waking during the night and offers solutions to break the cycle. Research indicates that lack of sleep can take years off your life and lead to major health concerns. Understanding and addressing what is preventing you from getting good…
