An article written by Dr. Millie Lytle. “Pain does not show up in our lives for no reason. It’s a sign that something needs to change.” In the past several years, the US has shown a steady rise in new options for “pain management” – most of them in the form of dangerous pharmaceuticals. It’s…
Dr. Doni, author of The Stress Remedy, explains how inflammation and pain are common reasons for waking during the night and offers solutions to break the cycle. Research indicates that lack of sleep can take years off your life and lead to major health concerns. Understanding and addressing what is preventing you from getting good…
