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Food, Mood and the Roots of Happiness

February 10, 2015 @ 7:00 pm - 9:00 pm

Tuesday, February 10, 2015 7pm at the Waldorf School in Garden City

Mood disorders, including depression, anxiety, bi-polar disorder, and schizophrenia, to name a few, are endemic in our society. The good news is that proper nutrition and natural health care can be a very powerful ally for preventing and treating mood health challenges and help avoid unnecessary medication. In this discussion, Dr. Peter Bongiorno will explain the underlying causes of mood disorder. He will talk about the great importance of good food, proper digestion, steady blood sugar levels, lifestyle, a healthful environment, nutrient deficiencies, and maintaining hormonal balance. Dr. Peter will also explains how to work with natural remedies to rebalance the brain and remain your emotional best.

Please call 631.421.1848 for more information.

For more about Dr. Peter’s book, How Come They’re Happy and I’m Not? The Natural Program for Healing Depression for Good, please click here


February 10, 2015
7:00 pm - 9:00 pm
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