naturopath

Grey Hair to Black Again

How to Reverse Grey Hair Anti-Aging is a fad that is not about to end any-time soon. Fifteen-Hundred Baby Boomers are turning 65 on a daily basis and they want to look as gorgeous as the Millennials, or at least feel that way, right? And Millennials want to preserve their peak… the elders are turning 35…

holistic approach

Dry Skin, Begone!

Written by NYANP member Dr. Patricia Pimentel Selassie.  While moisturizer use has its place, dry skin is a signal from the body that some things are imbalanced and need our attention.  We can actually prevent dry skin in the first place with these three easy, healthful steps! Step 1: Nutrition is always my number one…

eczema

Fermented Foods for Eczema

Written by Dr. Millie Lytle. If you’re looking to heal a leaky gut, or problems caused by a leaky gut, look no further than fermented foods for eczema, appetite control or constipation. Your skin is a reflection of your gut health. Fermented foods are superfoods but if you’re still thinking about yogurt or kefir, let’s expand…

naturopathic medicine

Leaky Gut–What Is It and What Can You Do About It?

Naturopathic Doctor, Dr. Doni Wilson gives an overview of Leaky Gut. She explains what it is and how to test and treat it naturally. Part 1 of Dr. Doni’s Series on Leaky Gut Leaky Gut, otherwise known as intestinal permeability, is a major underlying cause of many health issues including IBS, headaches, weight gain, Hashimoto’s…

nutrition

What is the Breakfast of Champions?

Written by Dr. Patricia Pimentel Selassie.  In the Standard American Diet (SAD), breakfast is typically composed of heavy-laden, highly refined carbohydrate foods such as cereal, waffles, pancakes, toast, muffins, Danishes, donuts, biscuits and orange juice.  These refined carbohydrates enter your blood stream as glucose, or sugar, providing quick energy.  Unrefined carbs, like a porridge made…

naturopathic doctor NYC

The Sugar Challenge: Cut It Out and Change Your Life

WRITTEN BY DR. DONI WILSON Sugar, as Dr. Doni explains, is abundant in processed foods and is a major contributor to numerous health issues. She asks: Can YOU eliminate it from YOUR diet? I was a nutrition and pre-med student in the 1990s when the fat-free craze was at its peak. We learned the all too standard…