naturopathic medicine

The Road To A Healthy Heart: What the latest research shows

Written by Dr. Rob Kachko.  The following are some general guidelines on cardiovascular health, specifically as it relates to those with Heart Failure. ***Note: It is important that you do not undertake any of the below recommendations without the consent of your physician. In addition, please note that these recommendations are not individualized for you,…

Unwrapping Stress Reduction Tips for the Holidays

Interview with Doni Wilson, ND, and author of the Stress Remedy Dr. Doni Wilson’s Gift for Every Busy Practitioner & Stressed Patient Whether you and your patients embrace December holidays with joy or dread the overzealous pace of shopping, entertaining and visiting relatives, it’s simply exhausting. A little holiday stress is expected. But for some,…