Healthy Aging and Dementia: New Research on an age old problem

Dr. Robert Kachko ND, LAc of Inner Source Natural Health and Acupuncture will present on the advances in our understanding of aging and age-related cognitive decline. Through the use of diet, acupuncture, and lifestyle interventions, it is possible to slow down the aging process and add quality years of life. When: Thursday February 18th 2016,…

Healthy Aging and Dementia: New Research on an age old problem

Dr. Robert Kachko ND, LAc of Inner Source Natural Health and Acupuncture will present on the advances in our understanding of aging and age-related cognitive decline. Through the use of diet, acupuncture, and lifestyle interventions, it is possible to slow down the aging process and add quality years of life. When: Thursday February 18th 2016,…

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How Food Sensitivities Can Interfere with a Good Night’s Sleep

Written by Dr. Doni Wilson.  This is Part 8 of Dr. Doni’s Series on Sleep Disruptors and Insomnia Dr. Doni Wilson, author of The Stress Remedy explains how food sensitivities can prevent you from getting a good night’s sleep. She offers advice for breaking the cycle. We started off this blog series by discussing 12…

naturopathic doctor NYC

How to Achieve Powerful Sleep

Written by Dr. Patricia Pimentel Selassie.  I bet you’ve never thought about getting a powerful night’s rest before, but power is just what you’ll get if you make it a priority to get enough hours of sleep. Stop for a moment and consider the following. Why is a hospital full of beds? When you were…

naturopathic doctor NYC

Insomnia: 12 Reasons Why You May Not Be Sleeping at Night

Written by Dr. Doni Wilson  Introduction to Dr. Doni’s Series on Sleep Disruptors and Insomnia In a 12-part series of articles on sleep, Dr. Doni gives an overview of insomnia and explains how our ability to fall asleep—and stay asleep—can easily become disrupted. Sleep is arguably one of the most important things we do, next to…