The Healing Power of Sleep

Are you one of the millions of people not getting enough zzz’s? According to the CDC, insufficient sleep is associated with heart disease, cancers, obesity, diabetes and depression. Dr. Anne Williams will teach you how to use food, herbs and healthy lifestyle habits to promote restorative sleep patterns that boost your immune system and allow…

Healing the Heart: Cardiovascular Disease and Natural Medicine

Join Dr. Anne as she presents information on the common causes and risk factors for heart disease in addition to the research that can prevent it! Learn the best foods, herbs and lifestyle habits to guard against heart attacks, stroke and other heart conditions. Dr. Anne Williams is a natural health expert who works with…

Diabetes and Natural Medicine

Wednesday, March 26, 6:30 pm – 9:30 pm – Natural Gourmet Institute in New York City The rate of diabetes in this country continues to rise exponentially. Today, Dr. Bongiorno will give solid advice on how we can guard against developing diabetes, what to do if diagnosed, and how to better manage an existing condition.…