heart disease

Dr. Williams Speaks at the 92Y: Heart Disease and Depression

As national Heart Month, February is not only a reminder to raise awareness about caring for your heart but also an excellent time to seek mental health support as the winter season can be a difficult time to maintain a healthy outlook. Both anxiety and depression have been well-linked to the presence of heart disease.…

Food, Mood and the Roots of Happiness

Tuesday, February 10, 2015 7pm at the Waldorf School in Garden City Mood disorders, including depression, anxiety, bi-polar disorder, and schizophrenia, to name a few, are endemic in our society. The good news is that proper nutrition and natural health care can be a very powerful ally for preventing and treating mood health challenges and…