Naturopathic doctor NYC

The Role of Meditation in Optimal Immune Function

Written by Dr. Rob Kachko. ¬†Supporting optimal immune function is always a central goal of mine as a Naturopathic Doctor. Here’s a summary of two research studies (1,2) linking the role of meditation (which has a myriad of other benefits) to optimal immune function and reduction of stress hormones. The role of mucosal immunity is…