Surprising Everyday Health Obstacles

Surprising Everyday Health Obstacles

Written by Dr. Patricia Pimentel Selassie.   The absolute best way to start a journey to good health is with detox. When I tell my patients this, a lot of them say to me, “I eat healthy! I don’t eat donuts or fried foods. Why would I have to detox?” What they don’t realize is…

Glutathione: What Is It and How to Increase It

Glutathione: What Is It and How to Increase It

Written by Dr. Doni Wilson.  Our bodies make antioxidants to protect our cells from oxidative stress. For instance, glutathione is one of the most potent antioxidants, and it’s made right inside our bodies. That’s a rather amazing thought, and yet it makes sense. Plants do the same thing—they make antioxidants, especially when they are under…

The Power of Flower Essences

The Power of Flower Essences

Written by Dr. Sean Heerey.  Are you feeling frustrated? Tired of the atmosphere and politics in your office? Overwhelmed? In despair? Do you wake up every day worried? Are you feeling stressed out by all the little things that you need to get done? If you answered YES to any of these questions then there…

Dry Skin, Begone!

Dry Skin, Begone!

Written by NYANP member Dr. Patricia Pimentel Selassie.  While moisturizer use has its place, dry skin is a signal from the body that some things are imbalanced and need our attention.  We can actually prevent dry skin in the first place with these three easy, healthful steps! Step 1: Nutrition is always my number one…

NDNR: Interstitial Cystitis and Heart Disease

NDNR: Interstitial Cystitis and Heart Disease

Written by Dr. Anne Williams.  In this article, Dr. Williams explains how the diagnosis of interstitial cystitis may be part of a greater pattern, which includes heart disease. Patients diagnosed with interstitial cystitis have a greater risk of stroke and other cardiac conditions. This may be in part explained by systemic inflammation and poor immune…

Fermented Foods for Eczema

Fermented Foods for Eczema

Written by Dr. Millie Lytle. If you’re looking to heal a leaky gut, or problems caused by a leaky gut, look no further than fermented foods for eczema, appetite control or constipation. Your skin is a reflection of your gut health. Fermented foods are superfoods but if you’re still thinking about yogurt or kefir, let’s expand…

How to Relax and De-Stress, Naturally!

How to Relax and De-Stress, Naturally!

ARTICLE WRITTEN BY DR. PATRICIA PIMENTEL SELASSIE.  Stress can often be the root cause of almost any disease.  Diabetes, heart disease, hypertension, dementia and eczema are all chronic diseases that are exacerbated with stress.  You have probably experienced getting a cold or flu when stressed out and tired.  It’s usually a sure sign that you…

Rethinking Pain-Free

Rethinking Pain-Free

An article written by Dr. Millie Lytle. “Pain does not show up in our lives for no reason. It’s a sign that something needs to change.” In the past several years, the US has shown a steady rise in new options for “pain management” – most of them in the form of dangerous pharmaceuticals. It’s…

Unpleasant. Troublesome. Inconvenient. (UTI)

Unpleasant. Troublesome. Inconvenient. (UTI)

Written by Dr. Anne Williams.  Urinary tract infections (UTIs) are among the most common infections in older adults, especially in women. However, the infections are also among the most commonly overdiagnosed and overtreated. An overuse of antibiotics to treat urinary tract infections is an issue as your body’s natural stomach flora is disrupted, calling for…